{"id":36,"date":"2024-05-28T14:35:36","date_gmt":"2024-05-28T05:35:36","guid":{"rendered":"https:\/\/recensione.co.kr\/?p=36"},"modified":"2024-05-28T14:35:36","modified_gmt":"2024-05-28T05:35:36","slug":"%ec%88%98%eb%a9%b4%ec%9d%98-%ec%a7%88%ec%9d%84-%ed%96%a5%ec%83%81-%ec%8b%9c%ed%82%a4%eb%8a%94-%ea%b3%bc%ed%95%99%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/recensione.co.kr\/%ec%88%98%eb%a9%b4%ec%9d%98-%ec%a7%88%ec%9d%84-%ed%96%a5%ec%83%81-%ec%8b%9c%ed%82%a4%eb%8a%94-%ea%b3%bc%ed%95%99%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95\/","title":{"rendered":"\uc218\uba74\uc758 \uc9c8\uc744 \ud5a5\uc0c1 \uc2dc\ud0a4\ub294 \uacfc\ud559\uc801\uc778 \ubc29\ubc95"},"content":{"rendered":"<p>\ud604\ub300\uc778\uc758 \uc0b6\uc5d0\uc11c \uc218\uba74\uc740 \uac74\uac15\uacfc \uc9c1\uacb0\ub41c \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc218\uba74\uc758 \uc9c8\uc774 \ub5a8\uc5b4\uc838 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc9c0\uc7a5\uc744 \ubc1b\uace0 \uc788\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \ud3ec\uc2a4\ud305\uc740 \uacfc\ud559\uc801 \uc5f0\uad6c\ub97c \ubc14\ud0d5\uc73c\ub85c \uc218\uba74\uc758 \uc9c8\uc744 \ud5a5\uc0c1 \uc2dc\ud0a4\uae30 \uc704\ud55c \ub2e4\uc591\ud55c \ubc29\ubc95\uacfc \uc218\uba74\uc758 \uc9c8\uc774 \ub5a8\uc5b4\uc9c0\uba74 \uc778\uccb4\uc5d0 \ubc1c\uc0dd\ud558\ub294 \ud604\uc0c1\ub4e4\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-37 aligncenter\" src=\"https:\/\/recensione.co.kr\/wp-content\/uploads\/2024\/05\/s-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/recensione.co.kr\/wp-content\/uploads\/2024\/05\/s-300x300.webp 300w, https:\/\/recensione.co.kr\/wp-content\/uploads\/2024\/05\/s-150x150.webp 150w, https:\/\/recensione.co.kr\/wp-content\/uploads\/2024\/05\/s-768x768.webp 768w, https:\/\/recensione.co.kr\/wp-content\/uploads\/2024\/05\/s.webp 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/recensione.co.kr\/%ec%88%98%eb%a9%b4%ec%9d%98-%ec%a7%88%ec%9d%84-%ed%96%a5%ec%83%81-%ec%8b%9c%ed%82%a4%eb%8a%94-%ea%b3%bc%ed%95%99%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95\/#%EC%88%98%EB%A9%B4%EC%9D%98_%EC%A7%88%EC%9D%84_%ED%96%A5%EC%83%81_%EC%8B%9C%ED%82%A4%EB%8A%94_%EB%B2%95\" title=\"\uc218\uba74\uc758 \uc9c8\uc744 \ud5a5\uc0c1 \uc2dc\ud0a4\ub294 \ubc95\">\uc218\uba74\uc758 \uc9c8\uc744 \ud5a5\uc0c1 \uc2dc\ud0a4\ub294 \ubc95<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/recensione.co.kr\/%ec%88%98%eb%a9%b4%ec%9d%98-%ec%a7%88%ec%9d%84-%ed%96%a5%ec%83%81-%ec%8b%9c%ed%82%a4%eb%8a%94-%ea%b3%bc%ed%95%99%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95\/#1_%EA%B7%9C%EC%B9%99%EC%A0%81%EC%9D%B8_%EC%88%98%EB%A9%B4_%EC%8A%B5%EA%B4%80\" title=\"1. \uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00\">1. \uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/recensione.co.kr\/%ec%88%98%eb%a9%b4%ec%9d%98-%ec%a7%88%ec%9d%84-%ed%96%a5%ec%83%81-%ec%8b%9c%ed%82%a4%eb%8a%94-%ea%b3%bc%ed%95%99%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95\/#2_%EC%88%98%EB%A9%B4_%ED%99%98%EA%B2%BD_%EA%B0%9C%EC%84%A0\" title=\"2. \uc218\uba74 \ud658\uacbd \uac1c\uc120\">2. \uc218\uba74 \ud658\uacbd \uac1c\uc120<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/recensione.co.kr\/%ec%88%98%eb%a9%b4%ec%9d%98-%ec%a7%88%ec%9d%84-%ed%96%a5%ec%83%81-%ec%8b%9c%ed%82%a4%eb%8a%94-%ea%b3%bc%ed%95%99%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95\/#3_%EC%8B%9D%EC%8A%B5%EA%B4%80%EA%B3%BC_%EC%88%98%EB%A9%B4\" title=\"3. \uc2dd\uc2b5\uad00\uacfc \uc218\uba74\">3. \uc2dd\uc2b5\uad00\uacfc \uc218\uba74<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/recensione.co.kr\/%ec%88%98%eb%a9%b4%ec%9d%98-%ec%a7%88%ec%9d%84-%ed%96%a5%ec%83%81-%ec%8b%9c%ed%82%a4%eb%8a%94-%ea%b3%bc%ed%95%99%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95\/#4_%EC%9A%B4%EB%8F%99%EA%B3%BC_%EC%88%98%EB%A9%B4\" title=\"4. \uc6b4\ub3d9\uacfc \uc218\uba74\">4. \uc6b4\ub3d9\uacfc \uc218\uba74<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/recensione.co.kr\/%ec%88%98%eb%a9%b4%ec%9d%98-%ec%a7%88%ec%9d%84-%ed%96%a5%ec%83%81-%ec%8b%9c%ed%82%a4%eb%8a%94-%ea%b3%bc%ed%95%99%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95\/#5_%EC%8B%AC%EB%A6%AC%EC%A0%81_%EC%9A%94%EC%9D%B8_%EA%B4%80%EB%A6%AC\" title=\"5. \uc2ec\ub9ac\uc801 \uc694\uc778 \uad00\ub9ac\">5. \uc2ec\ub9ac\uc801 \uc694\uc778 \uad00\ub9ac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/recensione.co.kr\/%ec%88%98%eb%a9%b4%ec%9d%98-%ec%a7%88%ec%9d%84-%ed%96%a5%ec%83%81-%ec%8b%9c%ed%82%a4%eb%8a%94-%ea%b3%bc%ed%95%99%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95\/#6_%EC%88%98%EB%A9%B4_%ED%81%B4%EB%A6%AC%EB%8B%89_%EB%B0%A9%EB%AC%B8\" title=\"6. \uc218\uba74 \ud074\ub9ac\ub2c9 \ubc29\ubb38\">6. \uc218\uba74 \ud074\ub9ac\ub2c9 \ubc29\ubb38<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/recensione.co.kr\/%ec%88%98%eb%a9%b4%ec%9d%98-%ec%a7%88%ec%9d%84-%ed%96%a5%ec%83%81-%ec%8b%9c%ed%82%a4%eb%8a%94-%ea%b3%bc%ed%95%99%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95\/#%EC%88%99%EB%A9%B4%EC%9D%84_%ED%95%B4%EC%95%BC%EB%90%98%EB%8A%94_%EC%9D%B4%EC%9C%A0\" title=\"\uc219\uba74\uc744 \ud574\uc57c\ub418\ub294 \uc774\uc720\">\uc219\uba74\uc744 \ud574\uc57c\ub418\ub294 \uc774\uc720<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/recensione.co.kr\/%ec%88%98%eb%a9%b4%ec%9d%98-%ec%a7%88%ec%9d%84-%ed%96%a5%ec%83%81-%ec%8b%9c%ed%82%a4%eb%8a%94-%ea%b3%bc%ed%95%99%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95\/#%EA%B2%B0%EB%A1%A0\" title=\"\uacb0\ub860\">\uacb0\ub860<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EC%88%98%EB%A9%B4%EC%9D%98_%EC%A7%88%EC%9D%84_%ED%96%A5%EC%83%81_%EC%8B%9C%ED%82%A4%EB%8A%94_%EB%B2%95\"><\/span>\uc218\uba74\uc758 \uc9c8\uc744 \ud5a5\uc0c1 \uc2dc\ud0a4\ub294 \ubc95<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_%EA%B7%9C%EC%B9%99%EC%A0%81%EC%9D%B8_%EC%88%98%EB%A9%B4_%EC%8A%B5%EA%B4%80\"><\/span>1. \uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>\uc77c\uc815\ud55c \uc218\uba74 \uc2dc\uac04 \uc720\uc9c0: \ud558\ub8e8 \uc911 \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0, \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc77c\uc5b4\ub098\ub294 \uac83\uc740 \uc218\uba74\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \uae30\ubcf8\uc801\uc778 \ubc29\ubc95\uc785\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uaddc\uce59\uc801\uc778 \uc218\uba74 \ud328\ud134\uc740 \uc0dd\uccb4 \ub9ac\ub4ec\uc744 \uc548\uc815\uc2dc\ucf1c \ub354 \uae4a\uc740 \uc218\uba74\uc744 \uc720\ub3c4\ud569\ub2c8\ub2e4. \ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uba74 \uc218\uba74 \ud6a8\uc728\uc774 \ud06c\uac8c \ud5a5\uc0c1\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n<h3><span class=\"ez-toc-section\" id=\"2_%EC%88%98%EB%A9%B4_%ED%99%98%EA%B2%BD_%EA%B0%9C%EC%84%A0\"><\/span>2. \uc218\uba74 \ud658\uacbd \uac1c\uc120<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>\uc801\uc808\ud55c \uc628\ub3c4\uc640 \uc2b5\ub3c4 \uc720\uc9c0: \uc218\uba74 \uc911 \uccb4\uc628 \uc870\uc808\uc740 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \ucd5c\uc801\uc758 \uc218\uba74 \uc628\ub3c4\ub294 \ub300\uac1c 18~22\ub3c4 \uc0ac\uc774\uba70, \ub108\ubb34 \ub365\uac70\ub098 \ucda5\uc9c0 \uc54a\ub3c4\ub85d \ud574\uc57c \ud569\ub2c8\ub2e4. \ub610\ud55c, \uc2b5\ub3c4\ub294 40~60%\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud658\uacbd\uc740 \ucf8c\uc801\ud55c \uc218\uba74\uc744 \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/li>\n<li>\uc5b4\ub450\uc6b4 \ud658\uacbd \uc870\uc131: \uc218\uba74 \uc911 \ubd88 \ube5b\uc740 \uba5c\ub77c\ud1a0\ub2cc \ubd84\ube44\ub97c \ubc29\ud574\ud574 \uc218\uba74\uc758 \uc9c8\uc744 \ub0ae\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc554\ub9c9 \ucee4\ud2bc\uc744 \uc0ac\uc6a9\ud558\uac70\ub098, \uc548\ub300\ub97c \ucc29\uc6a9\ud558\uc5ec \ube5b\uc744 \uc644\uc804 \ucc28\ub2e8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \uc790\uae30 1\uc2dc\uac04 \uc804\uc5d0\ub294 TV\ub098 \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\uc744 \uc790\uc81c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n<h3><span class=\"ez-toc-section\" id=\"3_%EC%8B%9D%EC%8A%B5%EA%B4%80%EA%B3%BC_%EC%88%98%EB%A9%B4\"><\/span>3. \uc2dd\uc2b5\uad00\uacfc \uc218\uba74<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>\uce74\ud398\uc778\uacfc \uc220 \uc904\uc774\uae30: \uce74\ud398\uc778\uc740 \uac01\uc131 \ud6a8\uacfc\uac00 \uc788\uc5b4 \uc7a0\ub4e4\uae30 \ucd5c\uc18c 6\uc2dc\uac04 \uc804\ubd80\ud130\ub294 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4. \uc74c\uc8fc\ub294 \uc218\uba74\uc744 \uc720\ub3c4\ud558\ub294 \uac83\ucc98\ub7fc \ubcf4\uc77c \uc218 \uc788\uc9c0\ub9cc, \uc2e4\uc81c\ub85c\ub294 \uc218\uba74\uc758 \uc9c8\uc744 \ub0ae\ucda5\ub2c8\ub2e4.<\/li>\n<li>\uac00\ubcbc\uc6b4 \uc800\ub141 \uc2dd\uc0ac: \uc800\ub141 \uc2dd\uc0ac\ub294 \ucde8\uce68 2~3\uc2dc\uac04 \uc804\uc5d0 \uac00\ubccd\uac8c \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub108\ubb34 \ubb34\uac81\uac70\ub098 \uae30\ub984\uc9c4 \uc74c\uc2dd\uc740 \uc18c\ud654\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc5b4 \uc218\uba74\uc744 \ubc29\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n<h3><span class=\"ez-toc-section\" id=\"4_%EC%9A%B4%EB%8F%99%EA%B3%BC_%EC%88%98%EB%A9%B4\"><\/span>4. \uc6b4\ub3d9\uacfc \uc218\uba74<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9: \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uc218\uba74\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uc8fc 3~4\ud68c, \ud558\ub8e8 30\ubd84 \uc774\uc0c1\uc758 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \uae4a\uc740 \uc218\uba74\uc744 \uc720\ub3c4\ud558\uace0, \uc218\uba74 \uc911 \uac01\uc131\uc744 \uc904\uc5ec \uc219\uba74\uc744 \ucde8\ud558\ub294\ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub2e8, \uc790\uae30 \uc804 \uc6b4\ub3d9\uc740 \uac01\uc131 \uc0c1\ud0dc\ub97c \uc720\ubc1c\ud574 \ub418\ub3c4\ub85d\uc774\uba74 3\uc2dc\uac04 \uc804\uc5d0\ub294 \uacfc\uaca9\ud55c \uc6b4\ub3d9\uc744 \ud53c\ud558\ub294 \uac8c \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n<h3><span class=\"ez-toc-section\" id=\"5_%EC%8B%AC%EB%A6%AC%EC%A0%81_%EC%9A%94%EC%9D%B8_%EA%B4%80%EB%A6%AC\"><\/span>5. \uc2ec\ub9ac\uc801 \uc694\uc778 \uad00\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac: \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc218\uba74\uc758 \uac00\uc7a5 \ud070 \uc801 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\uae30 \uc704\ud574 \uba85\uc0c1, \uc694\uac00, \uc2ec\ud638\ud761 \uc6b4\ub3d9 \ub4f1\uc744 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uba85\uc0c1\uc740 \uc218\uba74\uc758 \uc9c8\uc744 \ud5a5\uc0c1 \uc2dc\ud0a4\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li>\uae0d\uc815\uc801 \uc0ac\uace0 \ud6c8\ub828: \uae0d\uc815\uc801\uc778 \uc0ac\uace0 \ubc29\uc2dd\uc740 \uc2ec\ub9ac\uc801 \uc548\uc815\uac10\uc744 \uc8fc\uc5b4 \uc218\uba74\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uae0d\uc815\uc801\uc778 \uc77c\uae30\ub97c \uc4f0\uac70\ub098 \uac10\uc0ac\ud558\ub294 \ub9c8\uc74c\uc744 \uac00\uc9c0\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uba74 \uc2ec\ub9ac\uc801 \uc548\uc815\uc744 \ud1b5\ud574 \ub354 \ub098\uc740 \uc218\uba74\uc744 \ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>\n<h3><span class=\"ez-toc-section\" id=\"6_%EC%88%98%EB%A9%B4_%ED%81%B4%EB%A6%AC%EB%8B%89_%EB%B0%A9%EB%AC%B8\"><\/span>6. \uc218\uba74 \ud074\ub9ac\ub2c9 \ubc29\ubb38<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ol>\n<li>\uc778\uccb4\uc801 \ubd88\ud3b8\ud568 \uce58\ub8cc: \ube44\uc5fc, \uc218\uba74 \ubb34\ud638\ud761\uc99d, \ubd88\uba74\uc99d, \uc815\uc2e0\uc801 \ubb38\uc81c \ub4f1 \uac1c\uc778\uc774 \uac1c\uc120\ud558\uae30 \ud798\ub4e0 \uc9c8\ud658\uc740 \ubcd1\uc6d0\uc5d0 \uac00\uc154\uc11c \uce58\ub8cc\ub97c \ubc1b\ub294 \uac8c \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"%EC%88%99%EB%A9%B4%EC%9D%84_%ED%95%B4%EC%95%BC%EB%90%98%EB%8A%94_%EC%9D%B4%EC%9C%A0\"><\/span>\uc219\uba74\uc744 \ud574\uc57c\ub418\ub294 \uc774\uc720<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc218\uba74\uc758 \uc9c8\uc774 \ub5a8\uc5b4\uc9c0\uba74 \uc778\uccb4\uc5d0 \ub2e4\uc591\ud55c \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uc218\uba74\uc774 \ubd80\uc871\ud558\uac70\ub098 \uc218\uba74\uc758 \uc9c8\uc774 \ub5a8\uc5b4\uc84c\uc744 \uacbd\uc6b0 \uc778\uccb4\uc5d0\uc11c \ubc1c\uc0dd\ud558\ub294 \ud604\uc0c1\ub4e4\uc785\ub2c8\ub2e4.<\/p>\n<ol>\n<li>\uba74\uc5ed\ub825 \uc800\ud558: \ucda9\ubd84\ud55c \uc218\uba74\uc744 \ucde8\ud558\uc9c0 \ubabb\ud558\uba74 \uba74\uc5ed\ub825\uc774 \uc57d\ud654\ub418\uc5b4 \uac10\uc5fc\uc5d0 \ucde8\uc57d\ud574\uc9c0\uace0, \ub9cc\uc131\uc801\uc778 \uc218\uba74 \ubd80\uc871\uc740 \uc5fc\uc99d \ubc18\uc751\uc744 \uc99d\uac00 \uc2dc\ucf1c \ub9cc\uc131 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li>\uc815\uc2e0 \uac74\uac15 \uc545\ud654: \uc218\uba74 \ubd80\uc871\uc740 \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac\uc778 \ucf54\ub974\ud2f0\uc194\uc758 \ubd84\ube44\ub97c \uc99d\uac00\uc2dc\ucf1c \uc6b0\uc6b8\uc99d, \ubd88\uc548, \uc9dc\uc99d \ub4f1 \uc815\uc2e0 \uac74\uac15 \ubb38\uc81c\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558: \uc218\uba74\uc774 \ubd80\uc871\ud558\uba74 \ud559\uc2b5 \ub2a5\ub825\uacfc \uae30\uc5b5\ub825\uc774 \uc800\ud558\ub418\uace0, \uc9d1\uc911\ub825\uacfc \ud310\ub2e8\ub825\uc774 \ub5a8\uc5b4\uc9d1\ub2c8\ub2e4.<\/li>\n<li>\uc2ec\ud608\uad00 \uac74\uac15 \uc545\ud654: \uace0\ud608\uc555, \uc2ec\uc7a5\ubcd1, \ub1cc\uc878\uc911 \ub4f1 \uc2ec\ud608\uad00 \uc9c8\ud658\ub3c4 \uc218\uba74\uacfc \ub9e4\uc6b0 \ubc00\uc811\ud55c \uc5f0\uad00\uc131\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uccb4\uc911 \uc99d\uac00: \uc218\uba74\uc774 \ubd80\uc871\ud558\uba74 \uc2dd\uc695\uc744 \uc870\uc808\ud558\ub294 \ud638\ub974\ubaac \ub819\ud2f4\uacfc \uadf8\ub810\ub9b0\uc758 \uade0\ud615\uc774 \uae68\uc838 \uacfc\uc2dd\uc744 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ub300\uc0ac \uae30\ub2a5 \uc800\ud558: \uc218\uba74 \ubd80\uc871\uc740 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc744 \uc99d\uac00\uc2dc\ucf1c \ub2f9\ub1e8\ubcd1\uc758 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ub300\uc0ac\uc728\uc744 \uc800\ud558\uc2dc\ucf1c \uccb4\uc9c0\ubc29 \ucd95\uc801\uc744 \ucd09\uc9c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ud638\ub974\ubaac \ubd88\uade0\ud615: \uc218\uba74\uc740 \uc131\uc7a5 \ud638\ub974\ubaac, \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac, \uc2dd\uc695 \ud638\ub974\ubaac \ub4f1\uc744 \uc870\uc808\ud558\ub294\ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"%EA%B2%B0%EB%A1%A0\"><\/span>\uacb0\ub860<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc218\uba74\uc758 \uc9c8\uc744 \ud5a5\uc0c1 \uc2dc\ud0a4\uae30 \uc704\ud574\uc11c\ub294 \uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00, \uc801\uc808\ud55c \uc218\uba74 \ud658\uacbd \uc870\uc131, \uc62c\ubc14\ub978 \uc2dd\uc2b5\uad00, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9, \uc2ec\ub9ac\uc801 \uc694\uc778 \uad00\ub9ac \ub4f1\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uacfc\ud559\uc801 \ubc29\ubc95\ub4e4\uc744 \ud1b5\ud574 \ub354 \ub098\uc740 \uc218\uba74\uc744 \ucde8\ud558\uace0, \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud558\uc2dc\uae38 \ubc14\ub77c\uba70, \uc774\ubc88 \ud3ec\uc2a4\ud305\uc774 \uc5ec\ub7ec\ubd84\uc758 \uc219\uba74\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud604\ub300\uc778\uc758 \uc0b6\uc5d0\uc11c \uc218\uba74\uc740 \uac74\uac15\uacfc \uc9c1\uacb0\ub41c \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc218\uba74\uc758 \uc9c8\uc774 \ub5a8\uc5b4\uc838 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc9c0\uc7a5\uc744 \ubc1b\uace0 \uc788\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \ud3ec\uc2a4\ud305\uc740 \uacfc\ud559\uc801 \uc5f0\uad6c\ub97c \ubc14\ud0d5\uc73c\ub85c \uc218\uba74\uc758 \uc9c8\uc744 \ud5a5\uc0c1 \uc2dc\ud0a4\uae30 \uc704\ud55c \ub2e4\uc591\ud55c \ubc29\ubc95\uacfc \uc218\uba74\uc758 \uc9c8\uc774 \ub5a8\uc5b4\uc9c0\uba74 \uc778\uccb4\uc5d0 \ubc1c\uc0dd\ud558\ub294 \ud604\uc0c1\ub4e4\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc218\uba74\uc758 \uc9c8\uc744 \ud5a5\uc0c1 \uc2dc\ud0a4\ub294 \ubc95 1. \uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00 \uc77c\uc815\ud55c \uc218\uba74 \uc2dc\uac04 \uc720\uc9c0: \ud558\ub8e8 \uc911 \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 &#8230; <a title=\"\uc218\uba74\uc758 \uc9c8\uc744 \ud5a5\uc0c1 \uc2dc\ud0a4\ub294 \uacfc\ud559\uc801\uc778 \ubc29\ubc95\" class=\"read-more\" href=\"https:\/\/recensione.co.kr\/%ec%88%98%eb%a9%b4%ec%9d%98-%ec%a7%88%ec%9d%84-%ed%96%a5%ec%83%81-%ec%8b%9c%ed%82%a4%eb%8a%94-%ea%b3%bc%ed%95%99%ec%a0%81%ec%9d%b8-%eb%b0%a9%eb%b2%95\/\" aria-label=\"Read more about \uc218\uba74\uc758 \uc9c8\uc744 \ud5a5\uc0c1 \uc2dc\ud0a4\ub294 \uacfc\ud559\uc801\uc778 \ubc29\ubc95\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-36","post","type-post","status-publish","format-standard","hentry","category-health"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/recensione.co.kr\/wp-json\/wp\/v2\/posts\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recensione.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recensione.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recensione.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recensione.co.kr\/wp-json\/wp\/v2\/comments?post=36"}],"version-history":[{"count":2,"href":"https:\/\/recensione.co.kr\/wp-json\/wp\/v2\/posts\/36\/revisions"}],"predecessor-version":[{"id":39,"href":"https:\/\/recensione.co.kr\/wp-json\/wp\/v2\/posts\/36\/revisions\/39"}],"wp:attachment":[{"href":"https:\/\/recensione.co.kr\/wp-json\/wp\/v2\/media?parent=36"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recensione.co.kr\/wp-json\/wp\/v2\/categories?post=36"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recensione.co.kr\/wp-json\/wp\/v2\/tags?post=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}