{"id":251,"date":"2025-01-21T17:09:43","date_gmt":"2025-01-21T08:09:43","guid":{"rendered":"https:\/\/recensione.co.kr\/?p=251"},"modified":"2025-01-21T17:09:43","modified_gmt":"2025-01-21T08:09:43","slug":"%eb%aa%a9%ec%9d%b4-%ec%98%88%eb%af%bc%ed%95%9c-%ec%82%ac%eb%9e%8c%ec%9d%84-%ec%9c%84%ed%95%9c-%ea%b4%80%eb%a6%ac-%eb%b0%a9%eb%b2%95-%ea%b1%b4%ea%b0%95%ed%95%9c-%eb%aa%a9%ec%9d%84-%ec%9c%a0%ec%a7%80","status":"publish","type":"post","link":"https:\/\/recensione.co.kr\/%eb%aa%a9%ec%9d%b4-%ec%98%88%eb%af%bc%ed%95%9c-%ec%82%ac%eb%9e%8c%ec%9d%84-%ec%9c%84%ed%95%9c-%ea%b4%80%eb%a6%ac-%eb%b0%a9%eb%b2%95-%ea%b1%b4%ea%b0%95%ed%95%9c-%eb%aa%a9%ec%9d%84-%ec%9c%a0%ec%a7%80\/","title":{"rendered":"\ubaa9\uc774 \uc608\ubbfc\ud55c \uc0ac\ub78c\uc744 \uc704\ud55c \uad00\ub9ac \ubc29\ubc95: \uac74\uac15\ud55c \ubaa9\uc744 \uc720\uc9c0\ud558\ub294 \ube44\uacb0"},"content":{"rendered":"<p>\ubaa9\uc774 \uc608\ubbfc\ud55c \uc0ac\ub78c\ub4e4\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \uc5ec\ub7ec \ubd88\ud3b8\uc744 \uacaa\uae30 \uc27d\uc2b5\ub2c8\ub2e4. &#8216;\ubaa9 \uac74\uac15 \uad00\ub9ac&#8217;\ub098 &#8216;\uc608\ubbfc\ud55c \ubaa9 \uc99d\uc0c1&#8217;\uc5d0 \ub300\ud55c \uc801\uc808\ud55c \uc870\uce58\ub294 \uc774\ub7ec\ud55c \ubd88\ud3b8\uc744 \uc904\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ubaa9\uc774 \uc790\uc8fc \uc544\ud504\uac70\ub098 \uac74\uc870\ud568, \uac00\ub824\uc6c0, \uc774\ubb3c\uac10 \ub4f1\uc744 \ub290\ub07c\ub294 \uacbd\uc6b0 \uc801\uc808\ud55c \uad00\ub9ac\ub97c \ud1b5\ud574 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uace0 \uac74\uac15\ud55c \ubaa9 \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ubaa9\uc774 \uc608\ubbfc\ud55c \uc0ac\ub78c\ub4e4\uc744 \uc704\ud55c \uad00\ub9ac \ubc29\ubc95\uc744 \uccb4\uacc4\uc801\uc73c\ub85c \uc815\ub9ac\ud574 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-254 aligncenter\" 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ez-toc-heading-15\" href=\"https:\/\/recensione.co.kr\/%eb%aa%a9%ec%9d%b4-%ec%98%88%eb%af%bc%ed%95%9c-%ec%82%ac%eb%9e%8c%ec%9d%84-%ec%9c%84%ed%95%9c-%ea%b4%80%eb%a6%ac-%eb%b0%a9%eb%b2%95-%ea%b1%b4%ea%b0%95%ed%95%9c-%eb%aa%a9%ec%9d%84-%ec%9c%a0%ec%a7%80\/#%EC%A3%BC%EC%9D%98%ED%95%B4%EC%95%BC_%ED%95%A0_%EC%83%81%ED%99%A9\" title=\"\uc8fc\uc758\ud574\uc57c \ud560 \uc0c1\ud669\">\uc8fc\uc758\ud574\uc57c \ud560 \uc0c1\ud669<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/recensione.co.kr\/%eb%aa%a9%ec%9d%b4-%ec%98%88%eb%af%bc%ed%95%9c-%ec%82%ac%eb%9e%8c%ec%9d%84-%ec%9c%84%ed%95%9c-%ea%b4%80%eb%a6%ac-%eb%b0%a9%eb%b2%95-%ea%b1%b4%ea%b0%95%ed%95%9c-%eb%aa%a9%ec%9d%84-%ec%9c%a0%ec%a7%80\/#%EB%A7%88%EB%AC%B4%EB%A6%AC\" title=\"\ub9c8\ubb34\ub9ac\">\ub9c8\ubb34\ub9ac<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%EB%AA%A9%EC%9D%B4_%EC%98%88%EB%AF%BC%ED%95%9C_%EC%9D%B4%EC%9C%A0%EC%99%80_%EC%A3%BC%EC%9A%94_%EC%A6%9D%EC%83%81_%EB%AA%A9_%EC%A7%88%ED%99%98_%EC%9B%90%EC%9D%B8%EA%B3%BC_%EA%B1%B4%EA%B0%95_%EC%95%85%ED%99%94_%EC%9A%94%EC%9D%B8%EC%9D%84_%EC%95%8C%EC%95%84%EB%B4%85%EC%8B%9C%EB%8B%A4\"><\/span>\ubaa9\uc774 \uc608\ubbfc\ud55c \uc774\uc720\uc640 \uc8fc\uc694 \uc99d\uc0c1: \ubaa9 \uc9c8\ud658 \uc6d0\uc778\uacfc \uac74\uac15 \uc545\ud654 \uc694\uc778\uc744 \uc54c\uc544\ubd05\uc2dc\ub2e4<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_%EB%AA%A9%EC%9D%B4_%EC%98%88%EB%AF%BC%ED%95%9C_%EC%9D%B4%EC%9C%A0\"><\/span>1. \ubaa9\uc774 \uc608\ubbfc\ud55c \uc774\uc720<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubaa9\uc774 \uc608\ubbfc\ud574\uc9c0\ub294 \uc6d0\uc778\uc740 \ub2e4\uc591\ud569\ub2c8\ub2e4. \uc8fc\ub85c \ub2e4\uc74c\uacfc \uac19\uc740 \uc694\uc778\ub4e4\uc774 \ubaa9 \uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4:<\/p>\n<ul>\n<li>\uac74\uc870\ud55c \ud658\uacbd: \uaca8\uc6b8\ucca0 \ub09c\ubc29\uc774\ub098 \uc5d0\uc5b4\ucee8 \uc0ac\uc6a9\uc73c\ub85c \uc778\ud574 \uc2e4\ub0b4 \uacf5\uae30\uac00 \uac74\uc870\ud574\uc9c0\uba74 \ubaa9 \uc810\ub9c9\uc774 \uc790\uadf9\uc744 \ubc1b\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc54c\ub808\ub974\uae30: \uaf43\uac00\ub8e8, \uba3c\uc9c0, \ud2b9\uc815 \uc74c\uc2dd \ub4f1 \uc54c\ub808\ub974\uae30 \uc720\ubc1c \ubb3c\uc9c8\uc774 \ubaa9\uc744 \uc790\uadf9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc790\uadf9\uc801\uc778 \uc74c\uc2dd: \ub9e4\uc6b4 \uc74c\uc2dd, \ub728\uac70\uc6b4 \uc74c\ub8cc, \uc0b0\uc131 \uc74c\uc2dd \ub4f1\uc740 \ubaa9 \uc810\ub9c9\uc744 \uc190\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uacfc\ub3c4\ud55c \uc0ac\uc6a9: \uc7a5\uc2dc\uac04 \ub9d0\ud558\uac70\ub098 \uc18c\ub9ac \uc9c0\ub974\ub294 \ud65c\ub3d9\uc740 \ubaa9 \uadfc\uc721\uacfc \uc131\ub300\ub97c \ud53c\ub85c\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<li>\ud761\uc5f0 \ubc0f \uc74c\uc8fc: \ub2f4\ubc30 \uc5f0\uae30\uc640 \uc54c\ucf54\uc62c\uc740 \ubaa9 \uc810\ub9c9\uc744 \uc190\uc0c1\uc2dc\ud0a4\uace0 \uc608\ubbfc\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"2_%EC%A3%BC%EC%9A%94_%EC%A6%9D%EC%83%81\"><\/span>2. \uc8fc\uc694 \uc99d\uc0c1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubaa9\uc774 \uc608\ubbfc\ud55c \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\ub294 \uc99d\uc0c1\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n<ul>\n<li>\ubaa9 \uac74\uc870\uac10<\/li>\n<li>\uac00\ub824\uc6c0\uc99d<\/li>\n<li>\ub530\ub054\uac70\ub9bc<\/li>\n<li>\uc774\ubb3c\uac10<\/li>\n<li>\uc790\uc8fc \ubaa9\uc774 \uc26c\uac70\ub098 \ubaa9\uc18c\ub9ac\uac00 \ubcc0\ud568<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"%EB%AA%A9%EC%9D%B4_%EC%98%88%EB%AF%BC%ED%95%9C_%EC%82%AC%EB%9E%8C%EC%9D%84_%EC%9C%84%ED%95%9C_%EA%B4%80%EB%A6%AC_%EB%B0%A9%EB%B2%95\"><\/span>\ubaa9\uc774 \uc608\ubbfc\ud55c \uc0ac\ub78c\uc744 \uc704\ud55c \uad00\ub9ac \ubc29\ubc95<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_%EC%8B%A4%EB%82%B4_%ED%99%98%EA%B2%BD_%EA%B4%80%EB%A6%AC\"><\/span>1. \uc2e4\ub0b4 \ud658\uacbd \uad00\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubaa9 \uac74\uac15\uc744 \uc704\ud574 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \uac83\uc740 \uc2e4\ub0b4 \ud658\uacbd\uc744 \uad00\ub9ac\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \ud2b9\ud788 &#8216;\uc2b5\ub3c4 \uc870\uc808&#8217;\uacfc &#8216;\uacf5\uae30\uc9c8 \uac1c\uc120&#8217;\uc740 \ubaa9 \uc810\ub9c9\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uac00\uc2b5\uae30 \uc0ac\uc6a9: \uc2e4\ub0b4 \uc2b5\ub3c4\ub97c 40~60%\ub85c \uc720\uc9c0\ud558\uba74 \ubaa9 \uc810\ub9c9\uc744 \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uacf5\uae30\uccad\uc815\uae30 \uc0ac\uc6a9: \ubbf8\uc138\uba3c\uc9c0\ub098 \uc54c\ub808\ub974\uae30 \uc720\ubc1c \ubb3c\uc9c8\uc744 \uc81c\uac70\ud558\uc5ec \ubaa9 \uc790\uadf9\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<li>\uc628\ub3c4 \uc870\uc808: \uc2e4\ub0b4 \uc628\ub3c4\ub97c \uc801\uc808\ud558\uac8c \uc720\uc9c0\ud558\uc5ec \uac74\uc870\ud558\uac70\ub098 \ub365\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"2_%EB%AC%BC_%EC%84%AD%EC%B7%A8\"><\/span>2. \ubb3c \uc12d\ucde8<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\ub294 \ubaa9 \uac74\uac15\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ud558\ub8e8\uc5d0 1.5~2\ub9ac\ud130\uc758 \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uac83\uc740 \ubaa9 \uc810\ub9c9\uc744 \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \ub9c8\uc2dc\ub418, \ub108\ubb34 \ucc28\uac11\uac70\ub098 \ub728\uac81\uc9c0 \uc54a\uc740 \uc628\ub3c4\uc758 \ubb3c\uc744 \uc120\ud0dd\ud558\uc138\uc694.<\/li>\n<li>\ub179\ucc28, \uafc0\ubb3c \ub4f1 \ubaa9\uc5d0 \uc88b\uc740 \uc74c\ub8cc\ub97c \ucd94\uac00\ub85c \uc12d\ucde8\ud558\uba74 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"3_%EC%9D%8C%EC%8B%9D_%EA%B4%80%EB%A6%AC\"><\/span>3. \uc74c\uc2dd \uad00\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubaa9\uc5d0 \uc790\uadf9\uc744 \uc8fc\uc9c0 \uc54a\ub294 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ud53c\ud574\uc57c \ud560 \uc74c\uc2dd: \ub9e4\uc6b4 \uc74c\uc2dd, \uc9dc\uac70\ub098 \uae30\ub984\uc9c4 \uc74c\uc2dd, \uc0b0\uc131 \uc74c\uc2dd, \uc54c\ucf54\uc62c<\/li>\n<li>\ucd94\ucc9c \uc74c\uc2dd: \uafc0, \uc0dd\uac15\ucc28, \ubc30, \ub3c4\ub77c\uc9c0, \ubb34 \ub4f1\uc758 \uc131\ubd84\uc774 \ud3ec\ud568\ub41c \uc74c\uc2dd<\/li>\n<li>\uc608\ub97c \ub4e4\uc5b4, \ub3c4\ub77c\uc9c0 \uc0dd\uac15\ucc28\ub294 \ubaa9 \uc810\ub9c9\uc744 \uc9c4\uc815\uc2dc\ud0a4\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"4_%EC%98%AC%EB%B0%94%EB%A5%B8_%EB%AA%A9_%EC%82%AC%EC%9A%A9\"><\/span>4. \uc62c\ubc14\ub978 \ubaa9 \uc0ac\uc6a9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubaa9\uc744 \uacfc\ub3c4\ud558\uac8c \uc0ac\uc6a9\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uc138\uc694.<\/p>\n<ul>\n<li>\uc7a5\uc2dc\uac04 \ub300\ud654\ub97c \ud558\uac70\ub098 \ud070 \uc18c\ub9ac\ub85c \ub9d0\ud558\ub294 \uac83\uc744 \ud53c\ud569\ub2c8\ub2e4.<\/li>\n<li>\ud734\uc2dd\uc744 \ud1b5\ud574 \uc131\ub300\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n<li>\ud544\uc694\uc2dc, \uc131\ub300 \ud734\uc2dd\uc744 \uc704\ud574 1~2\uc77c \uc815\ub3c4 \ub9d0\ud558\uc9c0 \uc54a\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"5_%ED%9D%A1%EC%97%B0_%EB%B0%8F_%EC%9D%8C%EC%A3%BC_%EC%A0%9C%ED%95%9C\"><\/span>5. \ud761\uc5f0 \ubc0f \uc74c\uc8fc \uc81c\ud55c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub2f4\ubc30 \uc5f0\uae30\uc640 \uc54c\ucf54\uc62c\uc740 \ubaa9 \uc810\ub9c9\uc744 \uc190\uc0c1\uc2dc\ud0a4\ub294 \uc8fc\uc694 \uc6d0\uc778\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uae08\uc5f0\uc744 \ud1b5\ud574 \ubaa9 \uac74\uac15\uc744 \uac1c\uc120\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc54c\ucf54\uc62c \uc12d\ucde8\ub97c \uc904\uc774\uac70\ub098 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"6_%EB%AA%A9_%EC%9A%B4%EB%8F%99\"><\/span>6. \ubaa9 \uc6b4\ub3d9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubaa9 \uadfc\uc721\uacfc \uc131\ub300\ub97c \ubd80\ub4dc\ub7fd\uac8c \ud480\uc5b4\uc8fc\ub294 \uc6b4\ub3d9\uc740 \uc608\ubbfc\ud55c \ubaa9 \uad00\ub9ac\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ud638\ud761 \uc6b4\ub3d9: \ubcf5\uc2dd \ud638\ud761\uc744 \uc5f0\uc2b5\ud558\uc5ec \ubaa9\uc758 \uae34\uc7a5\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<li>\ubc1c\uc131 \uc6b4\ub3d9: \ub0ae\uc740 \uc74c\uc73c\ub85c \ud3b8\uc548\ud558\uac8c \ubc1c\uc131\ud558\uba70 \ubaa9 \uadfc\uc721\uc744 \uc774\uc644\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc2a4\ud2b8\ub808\uce6d: \ubaa9 \uc8fc\ubcc0 \uadfc\uc721\uc744 \ubd80\ub4dc\ub7fd\uac8c \ub298\ub824 \ud608\uc561 \uc21c\ud658\uc744 \uac1c\uc120\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-253 aligncenter\" src=\"https:\/\/recensione.co.kr\/wp-content\/uploads\/2025\/01\/\ubaa9-\uad00\ub9ac-\ubc29\ubc951-300x300.webp\" alt=\"\" width=\"484\" height=\"484\" srcset=\"https:\/\/recensione.co.kr\/wp-content\/uploads\/2025\/01\/\ubaa9-\uad00\ub9ac-\ubc29\ubc951-300x300.webp 300w, https:\/\/recensione.co.kr\/wp-content\/uploads\/2025\/01\/\ubaa9-\uad00\ub9ac-\ubc29\ubc951-150x150.webp 150w, https:\/\/recensione.co.kr\/wp-content\/uploads\/2025\/01\/\ubaa9-\uad00\ub9ac-\ubc29\ubc951-768x768.webp 768w, https:\/\/recensione.co.kr\/wp-content\/uploads\/2025\/01\/\ubaa9-\uad00\ub9ac-\ubc29\ubc951.webp 1024w\" sizes=\"auto, (max-width: 484px) 100vw, 484px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EB%AA%A9_%EA%B1%B4%EA%B0%95%EC%9D%84_%EC%9C%84%ED%95%9C_%EC%83%9D%ED%99%9C_%EC%8A%B5%EA%B4%80\"><\/span>\ubaa9 \uac74\uac15\uc744 \uc704\ud55c \uc0dd\ud65c \uc2b5\uad00<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_%EC%B6%A9%EB%B6%84%ED%95%9C_%EC%88%98%EB%A9%B4\"><\/span>1. \ucda9\ubd84\ud55c \uc218\uba74<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc218\uba74\uc740 \ubaa9 \uc810\ub9c9\uc758 \uc7ac\uc0dd\uacfc \ud68c\ubcf5\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud558\ub8e8 7~8\uc2dc\uac04\uc758 \ucda9\ubd84\ud55c \uc218\uba74\uc744 \uc720\uc9c0\ud558\uc138\uc694.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EA%B4%80%EB%A6%AC\"><\/span>2. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc2a4\ud2b8\ub808\uc2a4\ub294 \ubaa9 \uadfc\uc721 \uae34\uc7a5\uc758 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc694\uac00, \uba85\uc0c1 \ub4f1 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc77c \uc218 \uc788\ub294 \ud65c\ub3d9\uc744 \uc2dc\ub3c4\ud558\uc138\uc694.<\/li>\n<li>\ucde8\ubbf8 \uc0dd\ud65c\uc744 \ud1b5\ud574 \uc815\uc2e0\uc801 \uc5ec\uc720\ub97c \uac00\uc9c0\ub294 \uac83\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"3_%EC%A0%95%EA%B8%B0_%EA%B2%80%EC%A7%84\"><\/span>3. \uc815\uae30 \uac80\uc9c4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ubaa9 \uac74\uac15\uc5d0 \uc774\uc0c1 \uc99d\uc0c1\uc774 \uc9c0\uc18d\ub41c\ub2e4\uba74, \uc774\ube44\uc778\ud6c4\uacfc\ub97c \ubc29\ubb38\ud558\uc5ec \uc815\uae30\uc801\uc778 \uac80\uc9c4\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc54c\ub808\ub974\uae30 \uac80\uc0ac\ub098 \ub0b4\uc2dc\uacbd \uac80\uc0ac\ub97c \ud1b5\ud574 \uc6d0\uc778\uc744 \uc815\ud655\ud788 \ud30c\uc545\ud558\uace0 \uce58\ub8cc\ub97c \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EC%A3%BC%EC%9D%98%ED%95%B4%EC%95%BC_%ED%95%A0_%EC%83%81%ED%99%A9\"><\/span>\uc8fc\uc758\ud574\uc57c \ud560 \uc0c1\ud669<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ub2e4\uc74c\uacfc \uac19\uc740 \uc0c1\ud669\uc5d0\uc11c\ub294 \uc804\ubb38\uc801\uc778 \uce58\ub8cc\uac00 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n<ul>\n<li>\uc9c0\uc18d\uc801\uc778 \ubaa9 \ud1b5\uc99d (\ubaa9 \uc9c8\ud658\uc758 \uacbd\uace0 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4)<\/li>\n<li>\uc0bc\ud0a4\uae30 \uc5b4\ub824\uc6c0 (\ud2b9\ud788 \uc74c\uc2dd\ubb3c \uc0bc\ud0a4\uae30\uac00 \ud798\ub4e0 \uacbd\uc6b0)<\/li>\n<li>\ud53c \uc11e\uc778 \uac00\ub798 (\uc2ec\uac01\ud55c \ubaa9 \ub610\ub294 \ud3d0 \uc9c8\ud658\uc758 \uc9d5\ud6c4)<\/li>\n<li>\uc270 \ubaa9\uc18c\ub9ac\uac00 2\uc8fc \uc774\uc0c1 \uc9c0\uc18d\ub428 (\uc774\ube44\uc778\ud6c4\uacfc \uac80\uc9c4\uc774 \uad8c\uc7a5\ub429\ub2c8\ub2e4)<\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uc99d\uc0c1\uc740 \ub2e8\uc21c \ubaa9 \uc790\uadf9\uc774 \uc544\ub2cc \ub2e4\ub978 \uc9c8\ud658\uc758 \uc9d5\ud6c4\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c, \ubc18\ub4dc\uc2dc \uc804\ubb38\uc758\uc758 \uc0c1\ub2f4\uc744 \ubc1b\uc73c\uc138\uc694.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%EB%A7%88%EB%AC%B4%EB%A6%AC\"><\/span>\ub9c8\ubb34\ub9ac<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ubaa9\uc774 \uc608\ubbfc\ud55c \uc0ac\ub78c\ub4e4\uc744 \uc704\ud55c \uad00\ub9ac\ub294 \uafb8\uc900\ud55c \uc2b5\uad00\uacfc \uc791\uc740 \ub178\ub825\uc5d0\uc11c \uc2dc\uc791\ub429\ub2c8\ub2e4. \uc801\uc808\ud55c \ud658\uacbd \uc870\uc131\uacfc \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc744 \ud1b5\ud574 \ubaa9 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uac83\uc740 \ub2e8\uc21c\ud788 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ud3b8\ub9ac\ud568\uc744 \ub118\uc5b4\uc11c, \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubaa9 \uad00\ub9ac \ubc29\ubc95\uc744 \uc2e4\ucc9c\ud558\uc5ec \uac74\uac15\ud558\uace0 \ucf8c\uc801\ud55c \ud558\ub8e8\ub97c \ubcf4\ub0b4\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ubaa9\uc774 \uc608\ubbfc\ud55c \uc0ac\ub78c\ub4e4\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \uc5ec\ub7ec \ubd88\ud3b8\uc744 \uacaa\uae30 \uc27d\uc2b5\ub2c8\ub2e4. &#8216;\ubaa9 \uac74\uac15 \uad00\ub9ac&#8217;\ub098 &#8216;\uc608\ubbfc\ud55c \ubaa9 \uc99d\uc0c1&#8217;\uc5d0 \ub300\ud55c \uc801\uc808\ud55c \uc870\uce58\ub294 \uc774\ub7ec\ud55c \ubd88\ud3b8\uc744 \uc904\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ubaa9\uc774 \uc790\uc8fc \uc544\ud504\uac70\ub098 \uac74\uc870\ud568, \uac00\ub824\uc6c0, \uc774\ubb3c\uac10 \ub4f1\uc744 \ub290\ub07c\ub294 \uacbd\uc6b0 \uc801\uc808\ud55c \uad00\ub9ac\ub97c \ud1b5\ud574 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uace0 \uac74\uac15\ud55c \ubaa9 \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ubaa9\uc774 \uc608\ubbfc\ud55c \uc0ac\ub78c\ub4e4\uc744 \uc704\ud55c \uad00\ub9ac \ubc29\ubc95\uc744 \uccb4\uacc4\uc801\uc73c\ub85c \uc815\ub9ac\ud574 \ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ubaa9\uc774 \uc608\ubbfc\ud55c &#8230; <a title=\"\ubaa9\uc774 \uc608\ubbfc\ud55c \uc0ac\ub78c\uc744 \uc704\ud55c \uad00\ub9ac \ubc29\ubc95: \uac74\uac15\ud55c \ubaa9\uc744 \uc720\uc9c0\ud558\ub294 \ube44\uacb0\" 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more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-251","post","type-post","status-publish","format-standard","hentry","category-health"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/recensione.co.kr\/wp-json\/wp\/v2\/posts\/251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recensione.co.kr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recensione.co.kr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recensione.co.kr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recensione.co.kr\/wp-json\/wp\/v2\/comments?post=251"}],"version-history":[{"count":2,"href":"https:\/\/recensione.co.kr\/wp-json\/wp\/v2\/posts\/251\/revisions"}],"predecessor-version":[{"id":256,"href":"https:\/\/recensione.co.kr\/wp-json\/wp\/v2\/posts\/251\/revisions\/256"}],"wp:attachment":[{"href":"https:\/\/recensione.co.kr\/wp-json\/wp\/v2\/media?parent=251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recensione.co.kr\/wp-json\/wp\/v2\/categories?post=251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recensione.co.kr\/wp-json\/wp\/v2\/tags?post=251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}